Tags:  转载 website Internet

有些挺不错的，留下备用。

...2 Anonymouse

Surf the web without disclosing who or where you are.

3 iLounge

Hints, tips and troubleshooting for your iPod and associated software.

4 Only2Clicks

If you use just a few websites, this lets you create a home page that has links to them all. Simple, free and practical.

5 Zoho

A suite of free business programs. From word processing and presentation software to tools for taking notes in meetings, planning projects and creating databases.

6 Backpack

To-do lists, notes, ideas and calendar. Excellent for juggling projects and much more versatile than a ring folder.

7 GetNetWise

All you need to know about keeping the net safe - protecting children, preventing spam, avoiding viruses and stopping others accessing your personal details.

8 DaFont

More than 7,500 free fonts (for Mac and PC), so you can at last stop using Copperplate for your party invitations.

9 Pando

The superfast way to send large files over the web. Don't attach that family video to an email, Pando it instead.

10 FlipClips

Turn your home videos into animated flip books. Much more appealing than another DVD...

Tags:  转载 computer

Laptops tend to lose their charm quickly when you’re constantly looking for the nearest power outlet to charge up.  How do you keep your battery going for as long as possible?  Here are 15 easy ways to do so.

1. Defrag regularly -  The faster your hard drive does its work - less demand you are going to put on the hard drive and your battery.  Make your hard drive as efficient as possible by defragging it regularly. (but not while it’s on battery of course!) Mac OSX is better built to handle fragmentation so it may not be very applicable for Apple systems.

2. Dim your screen - Most laptops come with the ability to dim your laptop screen.  Some even come with ways to modify CPU and cooling performance.  Cut them down to the lowest level you can tolerate to squeeze out some extra battery juice.

3. Cut down on programs running in the background.  Itunes, Desktop Search, etc.  All these add to the CPU load and cut down battery life.  Shut down everything that isn’t crucial when you’re on battery.

4. Cut down external devices - USB devices (including your mouse) & WiFi drain down your laptop battery.  Remove or shut them down when not in use.  It goes without saying that charging other devices (like your iPod) with your laptop when on battery is a surefire way of quickly wiping out the charge on your laptop battery.

5. Add more RAM - This will allow you to process more with the memory your laptop has, rather than relying on virtual memory.  Virtual memory results in hard drive use, and is much less power efficient. Note that adding more RAM will consume more energy, so this is most...

Tags:  推荐 转载 psychology

怎样判断你的另一半是不是真正适合你的那个人？怎样维持一段成功的恋爱关系？听听专业心理医生的意见。推荐。

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When considering what it takes to make love work, it is useful to look at those who have tried and succeeded as well as those who have tried and failed. Besides observations from my own work, I have included data from The Enrich Couple Inventory, 195 questions developed by David Olson, Ph.D., David Fournier Ph.D., and Joan Druckman, Ph.D., that were administered to 21,501 couples throughout the country. The researchers compared the answers of the happiest couples to those of the most unhappy and found that the differences between their answers to a few key questions tell a lot about what makes love work. If we are willing to be rational about love, we can learn from others' experiences—and perhaps find and maintain a true love even after the initial chemistry fades.

"My partner is a very good listener."

· Percentage of unhappy couples who agree: 18%

· Percentage of happy couples who agree: 83%

"My partner does not understand how I feel."

· Unhappy couples: 79%

· Happy couples: 13%

If you want to feel alone in a relationship, be with someone who hasn't a clue about what you are going through. Or worse, someone who does have a clue but cannot understand why your pain is a big deal. The two of you can be totally different people in a number of ways, but if a partner is sensitive to how you see the world and experience life, then those differences are unimportant.

Ruth, who has been married to Alex for 31 years, puts it this way, "When we got married, nobody thought it would last because we are so different. Alex is from a working-class family; I am Jewish, he is Lutheran—everyone thought it was a non-starter from the wedding day on. But what they didn't know, and what has been the most important thing in our relationship, is that Alex knows how to listen. Really listen. No matter what, he can see how I'm feeling and he can feel for me. Trust me, that solves a lot of problems."

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Tags:  转载 psychology

 

有意思的答案，当你想记住一件事的时候要集中精力忘掉它？

The answer: don't try so hard to control your thoughts! Instead, see if you can't get your secret preoccupation out in the open. Find a confidante to whom you can confess the idea—or perhaps write about it. Probably, says Wegner, you'll get bored of it fairly quickly, and the pesky thought will die away of its own accord.

Or, instead of following the impulse to get rid of it, says Wegner, just go with it. If you have a song in your head, trying to get rid of it is a great way to make sure it comes back. In this paradoxical therapy, you do the opposite of the thing you want to do. And that, he says, is what ends up being the cure.

全文：psychology today

Tags:  转载 psychology

最近突然发现记忆力有些衰退，哈哈，大概我也快老年痴呆了。

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• Stretch Your Mind. Don't let your thinking gears get rusty. Mental activity strengthens brain cells and neural connections, and may even give rise to new nerve cells. Engaging in stimulating leisure activities throughout your life can reduce the risk of dementia by about half, according to Australian researchers. Reading, writing, completing crossword puzzles, or even visiting a museum produces positive changes in the hippocampus, part of the brain affected by dementia. Mastering a new language is also beneficial: Among bilinguals, the onset of dementia begins some four years later than it does for monolinguals.

  The brain's malleability allows for neural connections to continue to form late in life. Researchers at UC Irvine discovered that short, repeated learning sessions slowed the buildup of a protein in the brain known to lead to plaques and tangles—symptoms of Alzheimer's. The take-away for humans is that it's never too late to begin exercising your mind. Even ordinary activities done in a novel way, such as brushing your teeth with the opposite hand or taking a different route to work can enrich brain cell connections.

• Keep in Touch. A strong network of family and friends can also lower your risk of dementia. Social activity lessens depression and reduces stress levels, which helps maintain connections among brain cells. Volunteering, joining a club, or traveling can add four years to one's life, according to Harvard researchers. It's no surprise then that lonely individuals, in their later years, may be twice as likely to develop the type of dementia linked to Alzheimer's.
• Hit That Treadmill. One of the best ways to care for your mind is to keep your heart healthy. Aerobic exercise improves oxygen consumption, which benefits brain functioning. A brisk half hour walk, bicycling, swimming, or dancing each day promotes good blood flow to the brain and stimulates new brain-cell growth. Such activity lowers the risk of dementia and slows cognitive decline in those who already have dementia. Because of the connection between the brain and cardiovascular system, reducing risks of heart attacks, strokes, and diabetes also protects against Alzheimer's disease.
• Brain Food. Eating an apple a day could keep Alzheimer's away. Apples and apple juice, along with a balanced diet, can protect against cell damage linked to age-related memory loss, according to research from Cornell University and the University of Massachusetts. Fresh apples contain high levels of the antioxidant quercetin; eating at least one a day can help protect brain cells against oxidative stress, a tissue-damaging process associated with Alzheimer's.

  Fresh veggies and fish are just as good for your brain as they are for your body. Eating foods rich in folate, along with the use of supplements, may reduce the risk of Alzheimer's, suggests a report in Archives of Neurology. Folate can be found in spinach, dry beans, peas, fortified cereals, grain products, and some fruits and vegetables. And those who eat fish rich in omega-3 fatty acids (salmon, trout, and albacore tuna) have higher levels of the fatty acid DHA in their blood, which significantly lowers the risk of developing dementia and Alzheimer's.

Tags:  computer 转载

初步决定在联想，ACER和惠普三个品牌中选择。thinkpad 61好像还没在内地销售，继续观望中...

以下资料转载自天极网

天逸F41

天逸F41标配130万像素的摄像头，它具备了应用领先的人像识别功能。同时这款机器在改善了双独立重低音音响系统的同时，还采用了专业领先的杜比认证音响系统，并且配备了方便易用多媒体快捷按键与不开机听音乐(Audio DJ)功能。

配置方面，天逸F41（GT7100）采用了14.1英寸WXGA宽屏幕，分辨率为1280*800项岁。搭载英特尔酷睿2 T7100双核处理器(1.80GHz, 800MHz 前端总线)处理器，基于GM965芯片组设计，内置1G DDR2 667内存，120G SATA硬盘，DVD-RW光驱，集成GMA X3100显卡。网络方面，F41配有英特尔PRO/Wireless 3945ABG 802.11a\b\g无线网卡与蓝牙模块，方便了您的个人应用。

扩展接口方面，这款机器配有3个USB2.0接口， Express Card接口，VGA接口，RJ11，RJ45、麦克风，耳机/音频输出，S-Video接口、1394接口、六合一读卡器(SD/Pro、MS/pro、MMC，xD)、红外接口(只支持遥控器)等。

ACER TravelMate 4720

机器内置了130万像素的摄像头及麦克风...

Tags:  转载 psychology

怀疑可信度。。。

Most people seek a soul mate to love them unconditionally. But those who need such acceptance most—the terminally insecure—often sabotage their own chances at bliss.

When we're feeling low, we often regain confidence through a mate's love and support. Unfortunately, says Sandra Murray, Ph.D., people who suffer from low self-esteem assume that their loved...

Tags:  杂记 sexuality zoophilia

在电视里看到一个女的嫁给一棵树的报导，突然想起来以前也有读过人和海豚，狗之类结婚的新闻，当时只是觉得这些人在玩噱头，想出名，没想到一查资料，好家伙，还真有人只对动物有“冲动”，而且有一类色情行业就是专门针对这个市场开发的，汗。。。

其实不管是恋兽癖，恋尸癖还是恋什么癖，只要不危及他人利益，我是一概不反对的。本来每个人的生活方式就不同，没必要以自己的喜好为标准来要求别人。既然别人没影响到你的生活，没危害到你家的利益，那你干嘛要反对别人？什么叫正常什么又叫不正常？只不过是一个多数和少数的问题。因为大部分人都这样做，所以叫正常？因为只有少数人那样做所以叫不正常？我最反感的就是那些满口仁义道德的伪君子。

当然什么事都是有前提的。比如恋尸癖，至少你得在那人死前获得他的同意吧，好歹也是人家的身体。至于恋兽癖是不是属于虐畜尚有争议，因为动物不能说话，你怎么能确定它是自愿还是非自愿的呢？恋童癖我就绝对不能接受了，玩这种的人最好去死。

另外，这些东西最好留在自己房间里，不要拿到公共场所去展示，人家心理上能承受，未必生理上就不会产生不良反应。到时候被打死就属于自找的了。就像一些穿得过于暴露的女人，虽然被xxo不是她的错，但有些东西是可以采取方法避免的，这还是一个选择的问题。

说到这里，忍不住对某些人抱怨几句，不要一味跟着老外屁股后面走，你又不是狗，人家干嘛，你也跟着干嘛。别人在公共场所亲热，你也跟着在公共场所亲热，人家的文化背景和我们不同，日本人还吃大便餐呢，你怎么不吃？每次在宿舍楼门前看到那些挡道的人，我都有搧人的冲动，你也得考虑一下别人的感受吧，又不是人人都喜欢看你们搞，至少我和一些人就有反胃和恶心的感觉，这和强迫你去看人兽交有什么区别？

资料和新闻：

恋兽癖：

...

Tags:  computer info

本来想趁五一出去玩的时候就换台新本本，可是santa rosa平台的电脑要5月中旬以后才会上市，看来还只能等到6月份了，希望到时不要超出我的预算（16000）。现在市面上那些标着迅驰4代的电脑其实都只能算是第3代，因为它们都还是napa refresh的平台。

至于为什么一定要等到santa rosa呢？

其它的我倒无所谓，关系是现在的Merom，也就是Core 2 Duo，本身就是属于Santa Rosa的处理器。napa refresh的出现在当时只是intel为了应对amd匆匆推出的一项临时策略，对merom的支持并不理想，相比Yonah，merom的性能提升完全不能和功耗的提升相提并论。要发挥merom的真正威力，只有等待它的正牌搭档santa rosa。从napa refresh到santa rosa将会是一个全新的飞跃。

以下内容摘自网上：

“60系列的处理器用的是基于酷睿1的移动版－－Yonah，整个平台是讯驰3代，也就是NAPA平台；
基于酷睿2的移动版处理器－－Merom用在NAPA平台上，只是一个过渡型的，性能提升不大；
Merom才是和讯驰4代Santa Rosa构成真正的酷睿2的强悍的平台。”

“现阶段的Merom仅是一款过渡性的产品，目前市场中所有的酷睿2笔记本均采用了一套临时的平台Napa Refresh。。。为Merom量身打造的真正意义上的迅驰四代平台Santa Rosa不仅将前端总线提升到了800MHz，而且还改换了接口，这就意味着性能更强大的新版本Merom只能用在新平台上，而现在的Merom处理器则无法升级至Santa Rosa。 ”

...

Tags:  教程 website metal

今年不怎么听金属了，所以把一些比较好的下载资源提供给感兴趣的人。

在这里怀念一下勤劳的lucify老兄，想想去年他管理这个日志的时候 （那时候还叫无间门），再看看现在，汗死。。。结论：我确实是超级懒人一个。。。

给新手的小贴士-怎样充分利用博客资源：

到bloglines去注册一个帐号，给每个感兴趣的日志添加rss定阅,然后就可以将所有日志的更新情况尽收眼底了。

示例：

其实bloglines还有很多功能，这里就不一一介绍了，自己慢慢发现吧。

金属资源日志：

http://rockwoman.punt.nl/

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